Tantra 101

Awaken Your Sexuality & Deepen Your Mind-Body-Soul Connection

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Tantra 101

Awaken Your Sexuality & Deepen Your Mind-Body-Soul Connection

$149.99
START YOUR JOURNEY Tantra 101
23 VIDEO LESSONS
By expert instructor Psalm Isadora
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV

Awaken Your Sexuality & Deepen Your Mind-Body-Soul Connection

$149.99 USD

What you get:

  • Ancient tantra secrets that work no matter your gender or relationship status
  • Effective ways to experience greater sexual intimacy and bonding with your partner
  • More confidence, energy, and creativity, both in and outside of the bedroom
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instructor credentials Tantra & Sex Expert

Who Is This Class For?

This Class Is Perfect For You If:

  • You want to feel more sexual and self-confident, whether single or in a relationship. You want to spice things up, but always feel a bit too shy or silly.
  • You want to experience more body confidence. You often feel negatively about your body, and want to start appreciating its amazing abilities.
  • You believe (or want to believe) in the idea that sex can be a spiritual practice. You love the physical aspects of sex, but want to better experience its spiritual components.

Tantra 101

By enrolling in this class, you’ll gain imperative knowledge on how to:

  • 1. Let go of past insecurities and body shame.
  • 2. Ignite your sexual energy.
  • 3. Perform a self-love strip tease to do alone or for a partner.
  • 4. Use the famous KISS meditation to break through intimacy blocks in your relationship and life.
  • 5. Initiate intimate massage techniques for self or partnered pleasure.

Class Outline

3 LESSONS

Getting Started On Your Journey

Learn a bit more about Psalm's meaningful journey to becoming an internationally known tantra instructor. She'll also fill you in on who this class is for, and what you can expect to learn.
LESSONS
  • 1. What’s This Class All About?
  • 2. Who’s This Class For?
  • 3. Meet Psalm
4 LESSONS

How To Let Go Of Body Shame & Embrace Your Whole, Sexy Self

Do you find yourself feeling less sexual because you don't enjoy the body you see in the mirror? Gain the knowledge and practice necessary to tame those negative thoughts and learn to love your body just as it is.
LESSONS
  • 1. How Exactly To Flip The Script On Body Shame
  • 2. A Mirror Meditation To Build Body Love
  • 3. How Featherlight Touch Will Heighten Your Senses & Sexuality
  • 4. A Strip Tease To Feel Sensual In Your Skin
5 LESSONS

How Massage Can Take Sex To Sacred Levels

Everyone loves a good massage, but tantra brings it to the next level. In this module, Psalm will show you a few different massage practices to deepen your tantra experience.
LESSONS
  • 1. How To Enjoy Sacred Massage
  • 2. How Tantra Breast Massage Can Give You A Nipple-Gasm
  • 3. How To Worship The Vagina Through Yoni Massage
  • 4. How To Worship The Penis Through Lingam Massage
  • 5. The Two Uses For Lingam Massage
1 LESSONS

Keeping Up Your Tantric Journey

Now that you're a tantra master, it's time to come up with a plan to keep the passion alive far into the future.
LESSONS
  • 1. How To Keep Exploring Tantra In The Future
4 LESSONS

How To Feel Sexier In Your Mind, Body & Soul

Tantra has many benefits, both inside and outside of the bedroom. Psalm will teach you about the history of tantra, and how it can help you not only create a sacred sexual bond with your partner, but also to heal from sexual trauma and overcome body shame.
LESSONS
  • 1. Tantra 101: What Tantra Actually Means
  • 2. How Sex Can Help Heal Sexual Trauma, Overcome Body Shame & More
  • 3. What Your Chakras Are & Why Your Second One Is Likely Blocked
  • 4. How To Create Rituals To Make Sex Sacred
3 LESSONS

How To Explore Your Body Through Sacred Masturbation

The fastest way to fully embrace intimacy with others is to learn to embrace intimacy with yourself. Learn to love yourself, solo.
LESSONS
  • 1. Why Letting Go Of Shame Is Key To Connecting With Sacred Sexuality
  • 2. How Women Can Experience Longer, Stronger Orgasms & More Energy
  • 3. How Men Can Experience Stronger Orgasms & More Spiritual Sex
3 LESSONS

How To Create Sacred Rituals In Your Sex Life

Explore these yoga and meditation practices to ignite your sexual energy, create a more intimate, sacred bond with your partner, and integrate tantra into your daily routine.
LESSONS
  • 1. How Solo OYoga Will Help Stoke & Channel Your Sexual Energy
  • 2. How To Use OYoga To Heighten Your Intimacy With A Partner
  • 3. A KISS Meditation To Integrate Tantra Into Your Everyday Life
3 LESSONS

Getting Started On Your Journey

Learn a bit more about Psalm's meaningful journey to becoming an internationally known tantra instructor. She'll also fill you in on who this class is for, and what you can expect to learn.
LESSONS
  • 1. What’s This Class All About?
  • 2. Who’s This Class For?
  • 3. Meet Psalm
4 LESSONS

How To Feel Sexier In Your Mind, Body & Soul

Tantra has many benefits, both inside and outside of the bedroom. Psalm will teach you about the history of tantra, and how it can help you not only create a sacred sexual bond with your partner, but also to heal from sexual trauma and overcome body shame.
LESSONS
  • 1. Tantra 101: What Tantra Actually Means
  • 2. How Sex Can Help Heal Sexual Trauma, Overcome Body Shame & More
  • 3. What Your Chakras Are & Why Your Second One Is Likely Blocked
  • 4. How To Create Rituals To Make Sex Sacred
4 LESSONS

How To Let Go Of Body Shame & Embrace Your Whole, Sexy Self

Do you find yourself feeling less sexual because you don't enjoy the body you see in the mirror? Gain the knowledge and practice necessary to tame those negative thoughts and learn to love your body just as it is.
LESSONS
  • 1. How Exactly To Flip The Script On Body Shame
  • 2. A Mirror Meditation To Build Body Love
  • 3. How Featherlight Touch Will Heighten Your Senses & Sexuality
  • 4. A Strip Tease To Feel Sensual In Your Skin
3 LESSONS

How To Explore Your Body Through Sacred Masturbation

The fastest way to fully embrace intimacy with others is to learn to embrace intimacy with yourself. Learn to love yourself, solo.
LESSONS
  • 1. Why Letting Go Of Shame Is Key To Connecting With Sacred Sexuality
  • 2. How Women Can Experience Longer, Stronger Orgasms & More Energy
  • 3. How Men Can Experience Stronger Orgasms & More Spiritual Sex
5 LESSONS

How Massage Can Take Sex To Sacred Levels

Everyone loves a good massage, but tantra brings it to the next level. In this module, Psalm will show you a few different massage practices to deepen your tantra experience.
LESSONS
  • 1. How To Enjoy Sacred Massage
  • 2. How Tantra Breast Massage Can Give You A Nipple-Gasm
  • 3. How To Worship The Vagina Through Yoni Massage
  • 4. How To Worship The Penis Through Lingam Massage
  • 5. The Two Uses For Lingam Massage
3 LESSONS

How To Create Sacred Rituals In Your Sex Life

Explore these yoga and meditation practices to ignite your sexual energy, create a more intimate, sacred bond with your partner, and integrate tantra into your daily routine.
LESSONS
  • 1. How Solo OYoga Will Help Stoke & Channel Your Sexual Energy
  • 2. How To Use OYoga To Heighten Your Intimacy With A Partner
  • 3. A KISS Meditation To Integrate Tantra Into Your Everyday Life
1 LESSONS

Keeping Up Your Tantric Journey

Now that you're a tantra master, it's time to come up with a plan to keep the passion alive far into the future.
LESSONS
  • 1. How To Keep Exploring Tantra In The Future

Meet The Instructor

Psalm Isadora
Psalm Isadora

Psalm Isadora passed away on March 26, 2017. She is survived by her son. During her life, Psalm made a name for herself as is a bold, outspoken sexuality, relationship and trauma expert who lived to inspire the next generation of empowered women. Psalm de-mystified the ancient secrets of Tantra to make them accessible to the modern masses in what she called “the yoga of sex.” She specialized in helping women have better sex and men reach peak performance. Raised in a religious cult as a child, Isadora endured years of sexual trauma that eventually ignited her passion to teach sexual empowerment and modern sexual education. In 2007, Isadora traveled to India to immerse herself in the ancient teachings of Tantra to facilitate deep healing and discover her own path as a healer. For eight years, Isadora traveled to India to delve deeper into the path of Tantra and teach yoga to sex-trafficked women in the red light district of Calcutta. Her volunteer work with the young prostitutes of Calcutta would eventually become part of a documentary titled “Shakti.” We will miss you, Psalm. You will certainly never be forgotten.

Testimonials

"Simply being in Psalm’s presence begin the Tantric wheel turning. Melting the ego into the breath, Psalm’s gentle guidance allows the body to respond to nature cues in the most sensual and profound way. In trusting Psalm with the delicacy of our relationship, my partner and I found strength in intimacy; a breakthrough of unimaginable pleasure!"
— Gabrielle Anwar
"Psalm taught me breath work that helps me perform better as an NFL athlete. I really use it before a game, when I am more nervous because it calms me down and help me stay grounded. When I am about to walk into a situation like that in front of 90,000 people and being filmed for TV, my nerves get on the edge because there are so many things that can happen that I can’t control. It helps me to be less emotional and not react from fear or anxiety, but to react with calm focus and perform better and make better choices. I just breathe better in general, Psalm taught me how to breathe more deeply and find pockets to expand my energy in my body so that when I run I can last longer without getting tired"
— Chris Carter
"Psalm Isadora is one of the few people that I recommend when it comes to anything with true tantra and sexuality. Through working with Psalm, I learned how to work with my breath in a powerful way that led to loving myself more, embodying my confidence more, and expanding my service to the world. I now incorporate Psalm’s unique breathing teachings into my therapy and coaching practice and have found them to be beneficial beyond words for my clients. Breakthroughs and true transformation is what you can expect."
— Christine Gutierrez

What’s Included

Secure your spot in Tantra 101 for these enrollment benefits:

  • 7 modules and 23 video lessons, filled with all the information you need
  • Ancient tantra secrets that work no matter your gender or relationship status
  • Effective ways to experience greater sexual intimacy and bonding with your partner
  • More confidence, energy, and creativity, both in and outside of the bedroom
  • Lifetime access to stream from your computer, phone or tablet

Take This Class

Awaken Your Sexuality & Deepen Your Mind-Body-Soul Connection

$149.99 USD

What you get

  • Ancient tantra secrets that work no matter your gender or relationship status
  • Effective ways to experience greater sexual intimacy and bonding with your partner
  • More confidence, energy, and creativity, both in and outside of the bedroom
Pay with Affirm
PAY AS LOW AS
1 PAYMENT
$149.99
ADD TO CART
Unlock all mbg classes for $549
Limited time offer: Learn more about unlock
instructor credentials Tantra & Sex Expert
Watch Anywhere. Always.
Stream this class on your computer, phone or tablet, from anywhere with an internet connection.

Tantra 101

$149.99 USD
Awaken Your Sexuality & Deepen Your Mind-Body-Soul Connection
Pay with Affirm
PAY AS LOW AS
1 PAYMENT
$149.99
ADD TO CART
Unlock all mbg classes for $549
Limited time offer: Learn more about unlock

Frequently Asked Questions

What are mbg Classes?
mbg Classes come to you from the team at mindbodygreen.com! Our goal is to provide you with world-class instructional video classes with the best wellness teachers around. These classes are streamed so you can watch anywhere in the world with an internet connection. You can also watch them as many times as you like!
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Each class includes video lessons, notes, helpful worksheets, tips, recipes, discussion boards, and exercises to get going on your own. You can watch these classes as many times as you like!
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Through our Discussion Boards, you’ll be able to ask the instructor questions and interact with other students taking the class with you. It’s a great way to connect with your classmates and support each other!
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