Reiki Healing 101

Decrease Stress, Balance Your Body & Break Through Negative Energy

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Reiki Healing 101

Decrease Stress, Balance Your Body & Break Through Negative Energy

$59.99
START YOUR JOURNEY Reiki Healing 101
29 VIDEO LESSONS
By expert instructor Kelsey J. Patel
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV

Decrease Stress, Balance Your Body & Break Through Negative Energy

$59.99 USD

What you get:

  • A deep dive into the fundamentals, history, and evolution of Reiki healing
  • A comprehensive guide to accessing new portals within your own mind, body, and spirit, so you can begin your journey toward healing and expansion
  • A series of energy-shifting meditations and exercises to help you become more self-aware, connected, and spiritually aligned
  • Lifetime access to the program
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instructor credentials Reiki Master

Who Is This Class For?

This Class Is Perfect For You If:

  • You’re intrigued by Reiki, energy work, or EFT. You’re interested in learning more about the power of energy healing, and are ready to really dive in—on you own time.
  • You live with unwanted stress, fear, sadness, or anxiety. You often feel overwhelmed, worried, or depressed, and just wish you could experience a sense of inner calm and clarity.
  • You want to connect more deeply to yourself and others. You desire to tap into your true self—the self you were meant to be—and to foster stronger relationships with those around you.

Reiki Healing 101

By enrolling in this class, you’ll gain imperative knowledge on how to:

  • 1. The power of Reiki precepts.
  • 2. The four levels of Reiki training.
  • 3. How to use EFT, tapping, and more to shift negative energy flows.
  • 4. The basics of chakras, and how you can use Reiki to balance them.
  • 5. Creating your own personal energy healing practice.

Class Outline

3 LESSONS

Getting Started On Your Journey

Get to know Kelsey as she shares her personal journey to becoming a Reiki master. She’ll also explain who this class was designed for, and the benefits you can expect to receive from taking it.
LESSONS
  • 1. Meet Kelsey J. Patel
  • 2. Who’s This Class For?
  • 3. What’s This Class All About?
5 LESSONS

Reiki & EFT

Follow along as Kelsey explains the concepts of EFT, energy shifting, tapping, and more! She’ll even cover how to use some of them together for an even deeper spiritual connection.
LESSONS
  • 1. EFT & Energy Shifting
  • 2. Tapping 101
  • 3. EFT In Action
  • 4. The Power Of Reiki & EFT
  • 5. When & How To Use Reiki & EFT
2 LESSONS

Takeaways & Your New Daily Practice

In the (almost!) final module of this class, Kelsey helps you create a daily practice using Reiki precepts and other self-healing techniques. She then sends you off with key takeaways from the class, as well as words of encouragement.
LESSONS
  • 1. Your New Daily Practice: Reiki Precepts
  • 2. Takeaways & Next Steps
5 LESSONS

The History Of Reiki & The “How” Of Energy Work

In your second module, Kelsey introduces you to the practice of Reiki healing. She’ll explain exactly what Reiki is, how it works, its history, and its precepts. She’ll also review the four levels of attunement, and why it’s important for a practitioner to receive an attunement at each level before becoming a Reiki master.
LESSONS
  • 1. What Is Reiki?
  • 2. History Of Reiki
  • 3. Basic Principles Of Reiki & The Reiki Precepts
  • 4. The Four Levels Of Reiki Training
  • 5. Reiki & Universal Life Force Energy
5 LESSONS

Getting Connected To Your Life Force Energy

Kelsey discusses the basics of chakras, why it’s so important that they are balanced and blockage-free, and how you can use Reiki to help heal them. She then provides you with a series of meditations and other exercises to help you heal your chakras to feel more aligned and connected.
LESSONS
  • 1. Chakra Basics
  • 2. Getting Deeply Connected
  • 3. Mind/Body Meditation
  • 4. Lead With The Heart
  • 5. Life Force Energy Breathwork
9 LESSONS

Easy Access To Mindfulness Exercises

In this bonus module, you will have access to the meditations that you practiced earlier in the class, plus a few bonus exercises—all in one place for your path to healing!
LESSONS
  • 1. Find Balance Anytime, Anywhere
  • 2. Tapping for Stress
  • 3. Tapping for Pain
  • 4. Tapping for Sadness
  • 5. Tapping for Fear
  • 6. Morning Activation
  • 7. Evening Activation
  • 8. Mind/Body Meditation
  • 9. Lead With The Heart Meditation
3 LESSONS

Getting Started On Your Journey

Get to know Kelsey as she shares her personal journey to becoming a Reiki master. She’ll also explain who this class was designed for, and the benefits you can expect to receive from taking it.
LESSONS
  • 1. Meet Kelsey J. Patel
  • 2. Who’s This Class For?
  • 3. What’s This Class All About?
5 LESSONS

The History Of Reiki & The “How” Of Energy Work

In your second module, Kelsey introduces you to the practice of Reiki healing. She’ll explain exactly what Reiki is, how it works, its history, and its precepts. She’ll also review the four levels of attunement, and why it’s important for a practitioner to receive an attunement at each level before becoming a Reiki master.
LESSONS
  • 1. What Is Reiki?
  • 2. History Of Reiki
  • 3. Basic Principles Of Reiki & The Reiki Precepts
  • 4. The Four Levels Of Reiki Training
  • 5. Reiki & Universal Life Force Energy
5 LESSONS

Reiki & EFT

Follow along as Kelsey explains the concepts of EFT, energy shifting, tapping, and more! She’ll even cover how to use some of them together for an even deeper spiritual connection.
LESSONS
  • 1. EFT & Energy Shifting
  • 2. Tapping 101
  • 3. EFT In Action
  • 4. The Power Of Reiki & EFT
  • 5. When & How To Use Reiki & EFT
5 LESSONS

Getting Connected To Your Life Force Energy

Kelsey discusses the basics of chakras, why it’s so important that they are balanced and blockage-free, and how you can use Reiki to help heal them. She then provides you with a series of meditations and other exercises to help you heal your chakras to feel more aligned and connected.
LESSONS
  • 1. Chakra Basics
  • 2. Getting Deeply Connected
  • 3. Mind/Body Meditation
  • 4. Lead With The Heart
  • 5. Life Force Energy Breathwork
2 LESSONS

Takeaways & Your New Daily Practice

In the (almost!) final module of this class, Kelsey helps you create a daily practice using Reiki precepts and other self-healing techniques. She then sends you off with key takeaways from the class, as well as words of encouragement.
LESSONS
  • 1. Your New Daily Practice: Reiki Precepts
  • 2. Takeaways & Next Steps
9 LESSONS

Easy Access To Mindfulness Exercises

In this bonus module, you will have access to the meditations that you practiced earlier in the class, plus a few bonus exercises—all in one place for your path to healing!
LESSONS
  • 1. Find Balance Anytime, Anywhere
  • 2. Tapping for Stress
  • 3. Tapping for Pain
  • 4. Tapping for Sadness
  • 5. Tapping for Fear
  • 6. Morning Activation
  • 7. Evening Activation
  • 8. Mind/Body Meditation
  • 9. Lead With The Heart Meditation

Meet The Instructor

Kelsey J. Patel
Kelsey J. Patel

Kelsey J. Patel is a spiritual empowerment coach, healer, and entrepreneur dedicated to helping clients live a vibrant, joy-filled and abundant life. Through her public speaking, Fortune-500 consulting, online programs and private practices of reiki, EFT (Emotional Freedom Technique), and intuitive healing, she guides others through the process of releasing their old stories and limiting beliefs. Through healing these past wounds, her clients can then step into lives filled with peace, purpose and true fulfillment. This is her life's purpose.

Known for her abilities in connecting deeply with her clients, she attributes this to the sum of her own life experiences. Her healing corporate workshops and one-on-one sessions blend her corporate experience and her spiritual trainings to help those in need stand in their own truth, release old patterns, and begin leading authentic and fulfilling lives.

Kelsey is a certified reiki master, yoga instructor, meditation teacher and specializes in the Emotional Freedom Technique (EFT). She is also owner of Pure Barre in Beverly Hills, as well as co-owner and operator of iamVibes Activewear.

Testimonials

"Working with Kelsey has rocked my world in so many ways. The first of which being she has inspired me to learn how to be a reiki practitioner (from her, of course)! That's how she is—her light is infectious and she shows up fully in her practice. The energy, lightness and clarity I feel after a session with Kelsey is out of this world."
— Jordan Y, The Balanced Blonde
"When I started working with Kelsey, I had never tried reiki before and had no idea what to expect. I am recovering from a tremendous loss, and Reiki with Kelsey has brought me peace, a new sense of confidence, and an excitement for the future that I didn't think was possible. I now look at my life and everything I've been through with clarity, love and hope."
— Kelli H
"Working with Kelsey is like working with the best parts of yourself!  Kelsey's light pulls your clearest thoughts and feelings to the surface enabling the healing power of reiki to renew your mind, body and spirit. If we attract a reflection of ourselves, then attracting Kelsey into your life is like attracting a spiritual light in human form, that she lovingly shines back onto you."
— Inga D

What’s Included

Secure your spot in Reiki Healing 101 for these enrollment benefits:

  • 6 modules and 29 video lessons, filled with all the information you need
  • A deep dive into the fundamentals, history, and evolution of Reiki healing
  • A comprehensive guide to accessing new portals within your own mind, body, and spirit, so you can begin your journey toward healing and expansion
  • A series of energy-shifting meditations and exercises to help you become more self-aware, connected, and spiritually aligned
  • Lifetime access to the program

Take This Class

Decrease Stress, Balance Your Body & Break Through Negative Energy

$59.99 USD

What you get

  • A deep dive into the fundamentals, history, and evolution of Reiki healing
  • A comprehensive guide to accessing new portals within your own mind, body, and spirit, so you can begin your journey toward healing and expansion
  • A series of energy-shifting meditations and exercises to help you become more self-aware, connected, and spiritually aligned
  • Lifetime access to the program
Pay with Affirm
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$59.99
ADD TO CART
Unlock all mbg classes for $549
Limited time offer: Learn more about unlock
instructor credentials Reiki Master
Watch Anywhere. Always.
Stream this class on your computer, phone or tablet, from anywhere with an internet connection.

Reiki Healing 101

$59.99 USD
Decrease Stress, Balance Your Body & Break Through Negative Energy
Pay with Affirm
PAY AS LOW AS
1 PAYMENT
$59.99
ADD TO CART
Unlock all mbg classes for $549
Limited time offer: Learn more about unlock

Frequently Asked Questions

What are mbg Classes?
mbg Classes come to you from the team at mindbodygreen.com! Our goal is to provide you with world-class instructional video classes with the best wellness teachers around. These classes are streamed so you can watch anywhere in the world with an internet connection. You can also watch them as many times as you like!
Is this class sent to me on a DVD or is it downloadable or streamed?
All mbg classes are streamed so all you need is an internet connection! You can watch anywhere, any time, on any device. You can watch classes on a computer, tablet, or smart phone. You can watch the classes as many times as you like and you can go at your own pace!
What if I live outside of the United States?
No problem - all you need is an internet connection! Even though you can live anywhere in the world to take these classes, please keep in mind that class prices are in US Dollars.
What do I get for my money?
Each class includes video lessons, notes, helpful worksheets, tips, recipes, discussion boards, and exercises to get going on your own. You can watch these classes as many times as you like!
Will I get personalized instruction?
Through our Discussion Boards, you’ll be able to ask the instructor questions and interact with other students taking the class with you. It’s a great way to connect with your classmates and support each other!
What do I need to take the class?
Once you register and purchase your class, you'll have immediate access to all class video, discussions and associated tools available on your desktop, tablet, and mobile device.
Are closed captions available?
Yes, closed captions are available for all classes. Look for the credit card icon in the video player control bar to enable closed captions. (Currently offered in English only.)
HELP! What if I have feedback or technical questions?
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Have a question about mindbodygreen classes? Call 1-877-624-9355 from 10am to 5pm Eastern Monday through Friday.
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