A 5-Ingredient Keto Breakfast Pizza? It's Not Too Good To Be True
We've long since given up hope of quitting pizza entirely, but this gluten-free take on pizza for breakfast packs all the best things about it (cheese included) into a five-ingredient recipe that's sure to make your weekend mornings a little more fun, not to mention tasty.
The ketogenic diet is designed to be high in fat with moderate protein and a low intake of carbohydrates, which allows the body to enter ketosis—where the body begins using fat and ketones for fuel instead of glucose.
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The best part is that this recipe can be changed to align with your favorite pizza combos. Vegetarian? Swap pepperoni for mushrooms. It's a quick and simple way to make a weekend breakfast without using too many ingredients, and the ones you have on hand in particular.
Breakfast Pizza
Ingredients
- 2 large eggs, beaten well
- Italian seasoning
- 2 slices of tomato, quartered
- 4 slices pepperoni, in halves
- 1 ounce mozzarella cheese, grated
- Salt and black pepper
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Method
- Grease an oven-safe 8-inch round high-sided skillet (a seasoned cast-iron pan is perfect). Heat the prepared pan over medium heat. Set an oven rack 6 inches under the broiler and preheat the broiler.
- Pour the eggs into the hot pan, then sprinkle on the Italian seasoning and season with salt and black pepper.
- When the eggs have started to set on the bottom, top with the tomato slices, pepperoni, and mozzarella. Cover the pan and cook for 1 to 2 minutes to fully cook the eggs. Remove from the heat.
- Place the pan under the broiler for 1 to 2 minutes to lightly brown the cheese.
Note: Other pizza toppings can be added or substituted, like cooked sausage, mushrooms, or spinach.
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Eliza Sullivan is an SEO Editor at mindbodygreen, where she writes about food, recipes, and nutrition—among other things. She received a B.S. in journalism and B.A. in english literature with honors from Boston University, and she has previously written for Boston Magazine, TheTaste.ie, and SUITCASE magazine.