A Six-Step Process For Radical Self-Healing

Get Back To 100%: A Six-Step Process

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A Six-Step Process For Radical Self-Healing
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A Six-Step Process For Radical Self-Healing

Get Back To 100%: A Six-Step Process

$149.99
START YOUR JOURNEY A Six-Step Process For Radical Self-Healing
31 VIDEO LESSONS
By expert instructor Lissa Rankin, M.D.
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV

A Six-Step Process For Radical Self-Healing

$149.99 USD

What you get:

  • Guided meditations to help you heal and feel like the person you were meant to be
  • An interactive workbook to help you write your prescription for full health
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instructor credentials Physician and New York Times Best-Selling Author

Who Is This Class For?

This Class Is Perfect For You If:

  • You’ve tried conventional medications for treatment of a “chronic” illness, but you’re still not feeling as good as you think you could.
  • You sense there might be more than you diet, exercise regime, or even your meditation or yoga practice to help you break through to the next level of optimal health.
  • You’re ready to take a deep dive into the psycho-spiritual realms that make your body ripe for miracles.

A Six-Step Process For Radical Self-Healing

By enrolling in this class, you’ll gain imperative knowledge on how to:

  • 1. Identify the beliefs that are holding you back and overcome them.
  • 2. Listen to your body and the root of what is keeping you from feeling your absolute best.
  • 3. Make your body ripe for miracles and healing.

Class Outline

3 LESSONS

Getting Started On Your Journey To 100%

Dr. Rankin introduces the idea of “Whole Health,” and walks you through how she came to develop her pioneering, six-step process to get you there. She'll also explain who she designed this class for, and share with you her own personal healing journey.
LESSONS
  • 1. What’s This Class All About?
  • 2. Who Is This Class For?
  • 3. Meet Dr. Rankin
5 LESSONS

How to Identify & Overcome the Beliefs Holding You Back

Limiting beliefs are detrimental to the healing process. Dr. Rankin explains why you shouldn’t let things like genetics and doctors' traditional methods hold you back from healing, how the power of placebo can help or harm you, as well as give you some tools to identify and shift your limiting beliefs.
LESSONS
  • 1. Identifying Your Conditioned Beliefs
  • 2. Overcoming The Conditioned Beliefs of Others
  • 3. All About the Placebo and Nocebo Effects
  • 4. Tools for Shifting Your Beliefs
  • 5. A Homework Assignment: Identifying Your Limiting Beliefs
5 LESSONS

How to Listen to Your Body & Understand Your Intuition

In order to heal your body, you first need to listen to it. In this module, Dr. Rankin will teach you how to identify and trust your "Inner Pilot Light," and how to use it to recognize what isn't serving you.
LESSONS
  • 1. How to Know Which Of Your Inner Voices to Trust
  • 2. How to Recognize Your Inner Pilot Light
  • 3. How to Figure Out What Isn't Serving Your Body
  • 4. An Exercise to Let Your Body Be Your Guide
  • 5. Practices to Connect with Your Inner Pilot Light
4 LESSONS

Action Steps for Getting Back to 100%

Now that you’ve tapped into your Inner Pilot Light, shifted your limiting beliefs, and figured out what your body needs to heal, Lissa will walk you through the process of radical self-healing so you can get back to 100%.
LESSONS
  • 1. Writing Your Own Prescription: Lissa’s Personal Story
  • 2. Writing the Prescription for Radical Self-Healing
  • 3. How to Avoid Being Held Back By Fear
  • 4. An Exercise to Write Your Own Prescription for Health
4 LESSONS

What It Really Means To Have A Healthy Mind & Body

Lissa shares her shocking view on health, and dives into the science behind healing power of spirituality. She'll also introduce you to her “Whole Health Cairn Wellness Model,” which was designed to represent her new approach to wellness.
LESSONS
  • 1. Redefining The Path to Health
  • 2. A Scientific View of a Spiritual Approach to Health
  • 3. The Physiology of Self-Healing
  • 4. The Whole Health Cairn Wellness Model
4 LESSONS

How to Get the Support That You Need

Contrary to what you might think, healing yourself is not a solo project. Learn why it's important to work with a roundtable of qualified healing professionals, and how to go about finding yours.
LESSONS
  • 1. Why You Can Heal Yourself, But You Can’t Do It Alone
  • 2. Why You Should Create Your Own “Healing Round Table”
  • 3. How to Find the Right People For Your Healing Roundtable
  • 4. A Homework Assignment: Building Your Healing Roundtable
3 LESSONS

Diagnosing the Root Cause of Your Illness

Now that you know how to really listen to your body, you're able to pinpoint the root cause of your illness. Dr. Rankin explains how examining your relationships will help inform your diagnosis, and gives you two exercises to help you identify what you need to heal.
LESSONS
  • 1. Examining Your Relationships
  • 2. Figuring Out What Your Body Needs to Heal
  • 3. Balancing Your Whole Health Cairn
3 LESSONS

Surrender Attachment to Outcomes

In the process of healing, letting go is vital. In this final module, Lissa will tell you why, even when you end up doing everything right, the outcome might not be what you hoped for—and why that’s completely okay. She'll also give you a practice that you can come back to anytime that you're struggling with surrender.
LESSONS
  • 1. The Difference Between Healing and Curing
  • 2. The Power of Surrender
  • 3. A Practice to Help Yourself Surrender
3 LESSONS

Getting Started On Your Journey To 100%

Dr. Rankin introduces the idea of “Whole Health,” and walks you through how she came to develop her pioneering, six-step process to get you there. She'll also explain who she designed this class for, and share with you her own personal healing journey.
LESSONS
  • 1. What’s This Class All About?
  • 2. Who Is This Class For?
  • 3. Meet Dr. Rankin
4 LESSONS

What It Really Means To Have A Healthy Mind & Body

Lissa shares her shocking view on health, and dives into the science behind healing power of spirituality. She'll also introduce you to her “Whole Health Cairn Wellness Model,” which was designed to represent her new approach to wellness.
LESSONS
  • 1. Redefining The Path to Health
  • 2. A Scientific View of a Spiritual Approach to Health
  • 3. The Physiology of Self-Healing
  • 4. The Whole Health Cairn Wellness Model
5 LESSONS

How to Identify & Overcome the Beliefs Holding You Back

Limiting beliefs are detrimental to the healing process. Dr. Rankin explains why you shouldn’t let things like genetics and doctors' traditional methods hold you back from healing, how the power of placebo can help or harm you, as well as give you some tools to identify and shift your limiting beliefs.
LESSONS
  • 1. Identifying Your Conditioned Beliefs
  • 2. Overcoming The Conditioned Beliefs of Others
  • 3. All About the Placebo and Nocebo Effects
  • 4. Tools for Shifting Your Beliefs
  • 5. A Homework Assignment: Identifying Your Limiting Beliefs
4 LESSONS

How to Get the Support That You Need

Contrary to what you might think, healing yourself is not a solo project. Learn why it's important to work with a roundtable of qualified healing professionals, and how to go about finding yours.
LESSONS
  • 1. Why You Can Heal Yourself, But You Can’t Do It Alone
  • 2. Why You Should Create Your Own “Healing Round Table”
  • 3. How to Find the Right People For Your Healing Roundtable
  • 4. A Homework Assignment: Building Your Healing Roundtable
5 LESSONS

How to Listen to Your Body & Understand Your Intuition

In order to heal your body, you first need to listen to it. In this module, Dr. Rankin will teach you how to identify and trust your "Inner Pilot Light," and how to use it to recognize what isn't serving you.
LESSONS
  • 1. How to Know Which Of Your Inner Voices to Trust
  • 2. How to Recognize Your Inner Pilot Light
  • 3. How to Figure Out What Isn't Serving Your Body
  • 4. An Exercise to Let Your Body Be Your Guide
  • 5. Practices to Connect with Your Inner Pilot Light
3 LESSONS

Diagnosing the Root Cause of Your Illness

Now that you know how to really listen to your body, you're able to pinpoint the root cause of your illness. Dr. Rankin explains how examining your relationships will help inform your diagnosis, and gives you two exercises to help you identify what you need to heal.
LESSONS
  • 1. Examining Your Relationships
  • 2. Figuring Out What Your Body Needs to Heal
  • 3. Balancing Your Whole Health Cairn
4 LESSONS

Action Steps for Getting Back to 100%

Now that you’ve tapped into your Inner Pilot Light, shifted your limiting beliefs, and figured out what your body needs to heal, Lissa will walk you through the process of radical self-healing so you can get back to 100%.
LESSONS
  • 1. Writing Your Own Prescription: Lissa’s Personal Story
  • 2. Writing the Prescription for Radical Self-Healing
  • 3. How to Avoid Being Held Back By Fear
  • 4. An Exercise to Write Your Own Prescription for Health
3 LESSONS

Surrender Attachment to Outcomes

In the process of healing, letting go is vital. In this final module, Lissa will tell you why, even when you end up doing everything right, the outcome might not be what you hoped for—and why that’s completely okay. She'll also give you a practice that you can come back to anytime that you're struggling with surrender.
LESSONS
  • 1. The Difference Between Healing and Curing
  • 2. The Power of Surrender
  • 3. A Practice to Help Yourself Surrender

Meet The Instructor

Lissa Rankin, M.D.
Lissa Rankin, M.D.

Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling is a physician, speaker, founder of the Whole Health Medicine Institute, and mystic. Passionate about what makes people optimally healthy and what predisposes them to illness, she is on a mission to merge science and spirituality in a way that not only facilitates the health of the individual, but also uplifts the health of the collective. Bridging between seemingly disparate worlds, Lissa is a connector, collaborator, curator, and amplifier, broadcasting not only her unique visionary ideas, but also those of cutting edge visionaries she discerns and trusts, especially in the field of her latest research into "Sacred Medicine." Lissa has starred in two National Public Television specials and also leads workshops, both online and at retreat centers like Esalen and Kripalu. She lives in the San Francisco Bay area with her daughter.

Testimonials

"An extraordinary, evidence-based look at the true impact of mindset and and lifestyle on pain, disease and vitality. An M.D. herself, Rankin takes on the establishment from the inside out, building a compelling argument for a new approach to health and healing that puts the patient in the driver’s seat. Prepare to have your mind blown…and your body healed."
— Jonathan Fields
"Lissa knows how to connect to her audiences in an authentic way. For all those on a quest for health, self-love and inner peace, Lissa Rankin is your guide. Marrying her Western theology and holistic faith, she offers up powerful tools for life transformation. Lissa knows how to connect to her audiences in an authentic way. Whether it be through lectures, blogs, or books, Lissa has created a clear line of communication for those ready for physical, spiritual and personal growth."
— Gabrielle Bernstein
"Lissa is a visionary who started a phenomenon. Dr. Rankin represents the best of the new generation of young women who are honoring the feminine, embracing our female bodies, and doing so with humor, pleasure, honesty, and a sense of fun. Of course Dr. Lissa Rankin is not your ordinary gynecologist even by today’s standards. She is also an artist and a visionary who started a phenomenon called Owning Pink—a community of women dedicated to celebrating all things feminine, successful, sexy, and pleasurable. She’s a woman’s health visionary– and it takes one to know one! And she does so with a unique brand of cheeky, girlfriend, hip warmth that tickles me pink."
— Christiane Northrup

What’s Included

Secure your spot in A Six-Step Process For Radical Self-Healing for these enrollment benefits:

  • 8 modules and 31 video lessons, filled with all the information you need
  • Guided meditations to help you heal and feel like the person you were meant to be
  • An interactive workbook to help you write your prescription for full health
  • Lifetime access to stream from your computer, phone or tablet

Take This Class

A Six-Step Process For Radical Self-Healing

$149.99 USD

What you get

  • Guided meditations to help you heal and feel like the person you were meant to be
  • An interactive workbook to help you write your prescription for full health
Pay with Affirm
PAY AS LOW AS
1 PAYMENT
$149.99
ADD TO CART
Unlock all mbg classes for $549
Limited time offer: Learn more about unlock
instructor credentials Physician and New York Times Best-Selling Author
Watch Anywhere. Always.
Stream this class on your computer, phone or tablet, from anywhere with an internet connection.
Class Syllabus Instructor Biography

A Six-Step Process For Radical Self-Healing

$149.99 USD
Get Back To 100%: A Six-Step Process
Pay with Affirm
PAY AS LOW AS
1 PAYMENT
$149.99
ADD TO CART
Unlock all mbg classes for $549
Limited time offer: Learn more about unlock

Frequently Asked Questions

What are mbg Classes?
mbg Classes come to you from the team at mindbodygreen.com! Our goal is to provide you with world-class instructional video classes with the best wellness teachers around. These classes are streamed so you can watch anywhere in the world with an internet connection. You can also watch them as many times as you like!
Is this class sent to me on a DVD or is it downloadable or streamed?
All mbg classes are streamed so all you need is an internet connection! You can watch anywhere, any time, on any device. You can watch classes on a computer, tablet, or smart phone. You can watch the classes as many times as you like and you can go at your own pace!
What if I live outside of the United States?
No problem - all you need is an internet connection! Even though you can live anywhere in the world to take these classes, please keep in mind that class prices are in US Dollars.
What do I get for my money?
Each class includes video lessons, notes, helpful worksheets, tips, recipes, discussion boards, and exercises to get going on your own. You can watch these classes as many times as you like!
Will I get personalized instruction?
Through our Discussion Boards, you’ll be able to ask the instructor questions and interact with other students taking the class with you. It’s a great way to connect with your classmates and support each other!
What do I need to take the class?
Once you register and purchase your class, you'll have immediate access to all class video, discussions and associated tools available on your desktop, tablet, and mobile device.
Are closed captions available?
Yes, closed captions are available for all classes. Look for the credit card icon in the video player control bar to enable closed captions. (Currently offered in English only.)
HELP! What if I have feedback or technical questions?
Please email us at [email protected] and we’ll get back to you as soon as possible. We love hearing from our community so please let us know if there’s anything we can do better or if you have suggestions for future classes!
Have a question about mindbodygreen classes? Call 1-877-624-9355 from 10am to 5pm Eastern Monday through Friday.
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